UrbanUltra Women

Why Women Should Learn How to Use Sport for Business

Women Without Sports Experience Are Disadvantaged in the Work Setting The existing American business model is a male model of organizational structure and human relationships. Males learn the rules of human organizations and interactions from sport. Sport is one of the most important socio-cultural learning environments in our society and, until quite recently, has been reserved for boys and men.

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Just what is Pilates?

Many have heard of it, many have tried it and reaped the benefits, but a few are still perhaps dubious, curious or just have no clue what we're all talking about. Pilates Professional, Kirsty Nelson from The Hundred Pilates Studio puts Pilates into plain English.

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