How fit do I have to be to participate? How fit do I have to be to participate? Although we try to make all our events accessible to
the majority of the public, you must ensure you at least have a base level
of fitness and feel comfortable with the distances set out on the course.
If you have any doubts, contact your physician to get a thorough check-up
before taking part. Remember: Setting yourself a challenge is good –
not enjoying the race is bad! All water-based events will involve water safety teams
to ensure maximum safety, however, if the race includes water-based activities,
please make sure you can swim without swimming aids, the choice in the
end is yours we cannot be responsible for you putting yourself in unnecessary
danger. But as part of a team you may not even have to go in the water
at all - so don’t be put off if the race does mention a bit of the
wet stuff! We try to maximise safety by working closely with the
relevant UAE police departments and coastguards to ensure safe conditions
for racing. However, there is an element of personal safety and ultimately
you are responsible for ensuring that you do not put yourself or any other
participants in any unnecessary danger. Although emergency medical services
will be in attendance, you must make sure that you have the relevant medical
insurance to cover all eventualities. How and where can I train for an event? There are many clubs and training groups in the UAE
specialising in our event disciplines. They are very welcoming to new
members and most are free! Click on “Get in Training” to get
your links to fitness. Is there an age limit for participants? Yes. You must be at the very least 11years old and anyone
under 18yrs must have a guardian sign permission on your application form.
Minimum age limits may vary depending on the event being held –
the good news is … you can never be too old! Do I need specialised equipment or nutrition and where can I buy it? You can participate in most of the events with any kind
of bike in good working condition, a pair of running shoes and swimsuit
and swimming goggles. But not necessarily all at once! (Any additional
equipment will either be supplied or specified on the Application Form). Race entry fees vary and are dependent on the type of
event being held. We try to give you good value for money and where possible,
a memento of your participation in the race. Check the “Get the
Dates” section for all details of upcoming races and entrance fees. How will I know when events are taking place? Bookmark the website and check regularly! Participants
in all races will be added to our database and emailed any upcoming race
fixtures. (Subject to your participation in email newsletters)
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